Appreciate the beautiful simplicity of tea and breath.

These recurring tea rituals are an invitation to pause in your day, to enjoy a moment of presence and to create space for inspiration.
Little attunements, curated sound, guided meditations, or gentle pranayama will carry you through the experience.

Today’s contemplation:
Unalome

—-

🍵 The Ritual

Some times we will have tea in silence simply following the rhythm of breath inwardly, other days we will explore the qualities present, some days we may share revelations and insights that rise to the surface.

Each Breath & Tea ceremony is unique and unfolds on its own, and with love I am here to hold space for you as we breathe through the experience.

——
🍵 Energy Exchange
If you enjoy these moments, please consider supporting my work with a donation.
This allows me to buy higher quality tea and serve higher quality transmissions. :)

When done intentionally, it is also a great opportunity to cultivate generosity and reciprocity – inviting those frequencies by embodying them in your own life. For me, it is an opportunity to fully receive and relish in gratitude.